Visit CalorieKing to see … "(Also Read: 7 Amazing Benefits of Grapes for Health and Skin), grapes may have strong anticancer properties too. For this 100g serving the Protein content is 0.48 g, the Fat content is 0.1 g, the Carbohydrate content is 19.65 g. The lowest amount of calories in 100g is in Grapes, canned, thompson seedless, water pack, solids and liquids which contains 40 kcal. Grapes are a fantastic fruit with a whole range of health benefits. You'd need to walk 17 minutes to burn 63 calories. Below is a summary list for the top three grapes items ranked by the amount or level of calories in 100g. The corresponding nutritional value for grapes based on our density score out of 100 (ranked by the amount of calories per 100g) is shown in the below nutritional density chart. Nutrition Facts. Here's Why! Calories in grapes:Grapes are also one of the safer picks for diabetics. The percentage of the recommended daily allowance (RDA) for calories is based on a 2000 kcal RDA level for a mature adult. Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Calories in … How many calories are in grapes? Protein in grape. For a typical serving size of 1 grape (or 6 g) the amount of Calories is 3.42 kcal. From royal courts to local households, this delicious fruit has been a favourite of all. 66 calories. Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids : 76kcal (4%RDA) 2. For this 100g serving in your diet, the amount of Protein is 0.81 g (1% RDA), the amount of Fat is 0.47 g (1% RDA) and the amount of Carbohydrate is 13.93 g (11% RDA). There are 63 calories in 1 100g of Grapes, green. Grapes help fight cholestrol and protect your heart. There are 69 calories in 100 grams of Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Log food: Thompson Seedless Grapes. Grape antioxidant dietary fibre also helps lower the risk of colon cancer. All Rights Reserved. Folic Acid Awareness Week: 6 Winter Foods For Your Daily Dose Of Folic Acid, THIS WEBSITE FOLLOWS THE DNPA CODE OF ETHICS, Calories in Thompson seedless grapes (red and green). main content. Sign Up. 110 calories. Pour prepared smoothie into serving glasses and serve. Calories in Globe Grapes based on the calories, fat, protein, carbs and other nutrition information submitted for Globe Grapes. (Also Read: Calories In Guava: How To Use The Low-Calorie Fruit In Your Daily Recipes). Due to its high potassium content, grapes also help maintain the electrolyte balance of the body and flush out excess water and toxins. google_ad_height = 15; In addition to being packed with vitamins, minerals and nutrients, grapes are also decently low in calories, which makes them one of the best bets for effective weight loss. Calories, fat, protein, and carbohydrate values for for Grapes and other related foods. Start; Food Tracker. Let’s have a bird eye on calories grapes. They have heart protective properties. The skins of the grape contains flavonoids, phenolic acids and resveratrol, all of which provide protection from certain diseases, particularly heart disease. 10 grapes (49g) Nutrition Facts. Green or red, European-type seedless grapes have 3 calories per grape. For example 100g of Grapes, muscadine, raw contains 57 kcal of calories. //-->. Live Healthy & Happy. /* 468x15, created 10/14/10 */ You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. For this 100g serving the amount of Protein is 0.5 g, the amount of Fat is 0.11 g, the amount of Carbohydrate is 10.3 g. 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